Services

Nutrition Counselling & Longevity

Nutrition counselling at RehaGym begins with a body composition analysis on the InBody 970 – alongside muscle and fat tissue it also shows important health parameters such as the phase angle. The analysis is followed by a consultation with specific recommendations that take into account your allergies, intolerances and eating habits.

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How the consultation works

We create your meal plan together, right at the consultation – so that it is yours and sustainable in the long run.

The consultation includes a detailed explanation of your body analysis and specific nutrition recommendations. We put the meal plan together with you – so you have every opportunity to shape it, making it enjoyable and, above all, sustainable in the long term. We always look at the wider picture too: sleep and recovery, the quality of your gut microbiome and other lifestyle factors.

Nutrition should bring joy from food and be in harmony with your body – even when you are trying to change your weight.

INBODY 970 MEASUREMENT
Nutrition FAQ

FAQ

Nutrition counselling

What does nutrition counselling include?
Nutrition counselling includes an analysis of your eating habits, education on the right nutrition for your goals and state of health, and practical recommendations for healthier choices. Our nutrition adviser will help you reach your optimal condition.
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