Health Through Prevention

RE.HEALTH

By integrating active rehabilitation, physiotherapy, massage therapy, nutritional counseling, and psychotherapy, we offer a comprehensive approach to caring for both your body and mind. Our goal is to help you achieve better fitness, regeneration, and mental well-being—because true health comes from balance.

How does the RE.HEALTH programme work?

About the RE.HEALTH programme

We provide comprehensive, meticulous health care—from active rehabilitation, physiotherapy, massages, nutritional advice to mental health support.

We believe the future lies in educating about self-therapy, enabling you to care for your body comfortably at home and assume full responsibility for your health. Our goal is to demonstrate that the most effective path to health combines rehabilitation, movement, and long-term lifestyle changes.

Whether you're starting your journey or seeking new ways to feel better, we're here for you. Our team will be your guide, coach, expert, and support. Start today—discover how to free your body from pain, deeply understand it, and learn new strategies that will change your life. Your health is within reach, and we're here to help you achieve it.

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The philosophy of the RE.HEALTH programme

Pillar 1
Natural Movement

We teach you how to move in ways your body naturally needs.

Pillar 2
Active rehabilitation

We specifically strengthen your body where it needs it most.

Pillar 3
Nutrition

We offer practical advice on how your diet can support your health.

Pillar 4
Mindfulness

Because physical health begins in your mind.

Pillar 5
Healthy appearance

Because a healthy body naturally looks good.

What the initial rehabilitation examination involves

The outpatient examination by a rehabilitation physician begins with a comprehensive medical history focused on a detailed description of your current problems and how they have developed. This is followed by an examination of the musculoskeletal system, during which we assess posture, any asymmetries and other functional deviations. The aim is to find the cause of your problems and choose the right diagnostic and therapeutic approach.

Where indicated, we refine the diagnosis with a musculoskeletal ultrasound examination, which gives a detailed view of the soft tissues. Already at the initial examination we recommend suitable lifestyle measures and teach you basic exercises for self-therapy at home. Where pain needs to be addressed, we also offer targeted ultrasound-guided interventions, including the application of hyaluronic acid or other anti-inflammatory medication.

At the end, we explain our findings in plain language, propose the next steps – physiotherapy, BTL physical therapy, training or the RE.CODE® programme – and leave plenty of room for your questions. The initial examination takes 50 minutes, a follow-up 30 minutes. Medical care is led by rehabilitation physician Dr Tomáš Stejskal.

Ready to take the first step towards a better life? RehaGym, your new lifestyle starts here. I'M INTERESTED
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