Massage & Sports Therapy
Sports therapy at RehaGym combines targeted manual techniques, soft-tissue work and an individual approach to every body. It helps release overload, support recovery and prepare the body for performance as well as everyday movement. It suits athletes and active clients alike who want to reduce muscle tension, improve mobility and prevent pain.
Massage tailored to your body
Six techniques that we combine according to what your body needs right now – from deep sports therapy to gentle lymphatic massage. The therapist chooses the approach based on the condition of your tissues, not a template, and we like to link massage with training and physiotherapy so that the relief lasts.
Coming soon: head massage and reflexology foot massage.
Our therapies and massages
Targeted manual techniques to reduce muscle tension, improve mobility and speed up recovery.
Deep work on fascia and soft tissue with specialised instruments – for imbalances, chronic overload and painful tendon attachments.
Gradual release of movement restrictions and restoration of shoulder joint function.
Release of overloaded structures, reduced nerve irritation and advice for everyday movement.
Work on subcutaneous tissue and the lymphatic system with wooden tools – circulation, recovery, body shaping.
A gentle technique to drain fluids, relieve heavy legs and support overall recovery.