Ing. Jana Jakušev Šrýtrová is an internationally certified yoga teacher, an accredited SM System therapist and a Barre instructor. She has worked in movement and with people for more than twenty years and founded the Czech Barre Academy, where she trains other instructors. At RehaGym she leads long-term yoga and Barre courses, the Healthy Back open class and individual lessons – with an emphasis on correct technique, healthy movement and respect for what each client can do.
International certification; from classic classes to themed and multi-sensory sessions.
Accredited therapist of Dr Smíšek's method for a healthy back.
Instructor and founder of the Czech Barre Academy – a blend of ballet, dance and functional training.
Gradual development of technique, strength, mobility and body awareness.
Open classes of compensatory exercise.
Relaxation, aromatherapy and creative classes, Tibetan singing bowl massage.
Česky
English
